How many calories are in Oat Pudding with Banana and Almonds?
Oat Pudding with Banana and Almonds has about 421 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Oat Pudding with Banana and Almonds
Oat Pudding with Banana and Almonds is a Breakfast international recipe with 421 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
421 kcal
Total Time
10 min
Servings
1
Protein
14.2 g
Ingredients
- Oats6 tablespoon (60 g)
- Milk1/2 cup (120 ml)
- Banana1/2 medium (65 g)
- Almond1 tablespoon (14 g)
Instructions
- 1
Step 1
Mix the milk with the oats and let sit for some minutes.
- 2
Step 2
You can sweeten the mixture with stevia and/or add some vanilla extract drops.
- 3
Step 3
In the meantime, peel and slice the banana.
- 4
Step 4
Add to the oat pudding along with the almonds and serve.
- 5
Step 5
If you want, you can use stevia or you favorite sweetener. For example, xylitol, erythritol, monk fruit, etc.
Nutrition Snapshot
Macros and micros at a glance
Calories
421
Protein
14.2g
Carbs
105.1g
Fat
8.8g
Fiber
6.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Oat Pudding with Banana and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Oat Pudding with Banana and Almonds
Is Oat Pudding with Banana and Almonds suitable for vegetarians?
Yes. Oat Pudding with Banana and Almonds is suitable for vegetarians as written.
Is Oat Pudding with Banana and Almonds gluten-free?
Oat Pudding with Banana and Almonds is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Oat Pudding with Banana and Almonds?
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Oat Pudding with Banana and Almonds ahead of time?
Oat Pudding with Banana and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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