How many calories are in Oat Taco with Beef Alambre and Guacamole?
Oat Taco with Beef Alambre and Guacamole has about 531 calories per serving based on the current ingredient list and serving size on this page.
Oat Taco with Beef Alambre and Guacamole is a Breakfast international recipe with 531 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
531 kcal
Total Time
20 min
Servings
1
Protein
34.1 g
Ingredients
Instructions
Mix the oat flour with the water and let sit for 5 minutes.
If you have rolled oats, blend until you get a powdery flour.
Next, cut the bell pepper and onion into thin strips. Set aside.
Heat a pan over medium heat. In the meantime, add salt and pepper to the beef and cut into strips.
Once heated, pour the oil and add the beef. Stir-fry for some minutes and add the bell peppers with the onion.
Cook for 10 minutes over medium heat and stir from time to time. If you want, you can add a dash of water.
After the oats are ready, heat a non-stick pan over medium heat. If you don't have that type of pan, use some oil.
Once heated, add the oats and spread forming a tortilla. Let cook each side for 2 minutes.
Smash the avocado and season with lemon juice, salt and pepper to taste. If you want, add tomato, onion and chopped cilantro.
Serve the beef alambre with the taco and guacamole.
Nutrition Snapshot
Calories
531
Protein
34.1g
Carbs
43.2g
Fat
25.3g
Fiber
2.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oat Taco with Beef Alambre and Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Oat Taco with Beef Alambre and Guacamole has about 531 calories per serving based on the current ingredient list and serving size on this page.
No. Oat Taco with Beef Alambre and Guacamole is not vegetarian as written because it includes Beef.
Yes. Oat Taco with Beef Alambre and Guacamole is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oat Taco with Beef Alambre and Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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