InternationalBreakfastVegetarianGluten FreeVeganQuick Meals30 Minute Meals

Oatmeal with Almond Milk and Pear

Oatmeal with Almond Milk and Pear is a Breakfast international recipe with 371 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

371 kcal

Total Time

15 min

Servings

1

Protein

7.6 g

Ingredients

  • Oats5 tablespoon (50 g)
  • Almond Milk3/4 cup (180 ml)
  • Pear1 count (180 g)
  • Cinnamon1/2 teaspoon (2 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    Place oats, almond milk and cinnamon in a pot. Bring to medium heat.

  2. 2

    Step 2

    Stir constantly for about 3-4 minutes until boiling or once the oats have absorbed the liquid.

  3. 3

    Step 3

    Add more water if required. Remove from heat.

  4. 4

    Step 4

    Add the pear half cut into small pieces and the stevia. Mix well.

  5. 5

    Step 5

    Serve in a bowl and garnish with the remaining pear.

  6. 6

    Step 6

    Remember that you can replace stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

371

Protein

7.6g

Carbs

64.8g

Fat

5.8g

Fiber

5.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Oatmeal with Almond Milk and Pear can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Oatmeal with Almond Milk and Pear

How many calories are in Oatmeal with Almond Milk and Pear?

Oatmeal with Almond Milk and Pear has about 371 calories per serving based on the current ingredient list and serving size on this page.

Is Oatmeal with Almond Milk and Pear suitable for vegetarians?

Yes. Oatmeal with Almond Milk and Pear is suitable for vegetarians as written.

Is Oatmeal with Almond Milk and Pear gluten-free?

Yes. Oatmeal with Almond Milk and Pear is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Oatmeal with Almond Milk and Pear?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Oatmeal with Almond Milk and Pear ahead of time?

Oatmeal with Almond Milk and Pear can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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