How many calories are in Oatmeal with Peanut Butter and Banana?
Oatmeal with Peanut Butter and Banana has about 434 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastQuick Meals30 Minute Meals
Oatmeal with Peanut Butter and Banana
Oatmeal with Peanut Butter and Banana is a Breakfast international recipe with 434 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
434 kcal
Total Time
5 min
Servings
1
Protein
13.7 g
Ingredients
- Oats1/4 cup (60 g)
- Peanut Butter1/2 tablespoon (15 g)
- Honey1 tablespoon (20 g)
- Banana1/2 medium (65 g)
Instructions
- 1
Step 1
Cook the oatmeal with water to taste (usually the same amount of water as oatmeal). You can cook the oatmeal in a microwave (3-4 minutes) or on the stove over high heat.
- 2
Step 2
Stir in the peanut butter and honey.
- 3
Step 3
Slice the banana and add it on top.
Nutrition Snapshot
Macros and micros at a glance
Calories
434
Protein
13.7g
Carbs
119.1g
Fat
12.1g
Fiber
7.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Oatmeal with Peanut Butter and Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Oatmeal with Peanut Butter and Banana
Is Oatmeal with Peanut Butter and Banana suitable for vegetarians?
No. Oatmeal with Peanut Butter and Banana is not vegetarian as written.
Is Oatmeal with Peanut Butter and Banana gluten-free?
Oatmeal with Peanut Butter and Banana is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Oatmeal with Peanut Butter and Banana?
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Oatmeal with Peanut Butter and Banana ahead of time?
Oatmeal with Peanut Butter and Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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