InternationalBreakfastVegetarianHigh FiberQuick Meals30 Minute MealsBalanced Meals

Oatmeal with Strawberries, Banana and Walnuts

Oatmeal with Strawberries, Banana and Walnuts is a Breakfast international recipe with 503 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

503 kcal

Total Time

10 min

Servings

1

Protein

20 g

Ingredients

  • Oats5 tablespoon (50 g)
  • Milk1 cup (240 ml)
  • Banana1/2 medium (65 g)
  • Strawberries1/4 cup (38 g)
  • Walnuts5 half (20 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Place the oats with the milk in a pot. Take to medium heat.

  2. 2

    Step 2

    Mix constantly for about 3-4 minutes until boiling or until the oats absorb the liquid.

  3. 3

    Step 3

    If necessary, add some water. Remove from heat.

  4. 4

    Step 4

    Once done, mix with the stevia.

  5. 5

    Step 5

    Peel and slice the banana.

  6. 6

    Step 6

    Slice the strawberries as well.

  7. 7

    Step 7

    Place the oats with the fruits in a bowl. Add chopped walnuts and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

503

Protein

20g

Carbs

108.9g

Fat

26g

Fiber

8.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Oatmeal with Strawberries, Banana and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Oatmeal with Strawberries, Banana and Walnuts

How many calories are in Oatmeal with Strawberries, Banana and Walnuts?

Oatmeal with Strawberries, Banana and Walnuts has about 503 calories per serving based on the current ingredient list and serving size on this page.

Is Oatmeal with Strawberries, Banana and Walnuts suitable for vegetarians?

Yes. Oatmeal with Strawberries, Banana and Walnuts is suitable for vegetarians as written.

Is Oatmeal with Strawberries, Banana and Walnuts gluten-free?

Oatmeal with Strawberries, Banana and Walnuts is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Oatmeal with Strawberries, Banana and Walnuts?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Oatmeal with Strawberries, Banana and Walnuts ahead of time?

Oatmeal with Strawberries, Banana and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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