Oats, Avocado and Egg Bowl

Ingredients

• Egg1 count (55 g)
• Oats5 tablespoon (50 g)
• Avocado1/2 count (120 g)
• Red Bell Pepper1/4 count (30 g)
• Lettuce1 cup (35 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Put the oats in a pot with boiling water and let boil for 5-8 minutes until thick. Stir constantly.

2. 2

   Step 2

   Put the egg in a pot with boiling water and let boil for 8-10 minutes. Drain and peel.

3. 3

   Step 3

   Drain the oats and put in a bowl.

4. 4

   Step 4

   Slice the avocado, dice the bell pepper and add with the lettuce previously cut.

5. 5

   Step 5

   Put the olive oil and add salt and pepper to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oats, Avocado and Egg Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.