How many calories are in Omelet, Ham and Cheese with Bread?
Omelet, Ham and Cheese with Bread has about 549 calories per serving based on the current ingredient list and serving size on this page.
Omelet, Ham and Cheese with Bread is a Breakfast international recipe with 549 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
549 kcal
Total Time
10 min
Servings
1
Protein
40.1 g
Ingredients
Instructions
In a bowl, crack the egg and place the egg white. Add salt and pepper to taste.
Beat until you get a smooth mixture.
Place a pan over medium heat. Once heated, pour the oil, spread and add the beaten eggs.
Cover and cook over medium-low heat for approximately 2-4 minutes until slightly set.
Carefully flip the omelet using a spatula, lower the heat and continue cooking for 1-2 minutes. Set aside.
Cut the bread in half and assemble the sandwich by placing the cheese, ham and omelet.
Serve.
Nutrition Snapshot
Calories
549
Protein
40.1g
Carbs
45.1g
Fat
36g
Fiber
2.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Omelet, Ham and Cheese with Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Omelet, Ham and Cheese with Bread has about 549 calories per serving based on the current ingredient list and serving size on this page.
No. Omelet, Ham and Cheese with Bread is not vegetarian as written.
Omelet, Ham and Cheese with Bread is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Omelet, Ham and Cheese with Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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