InternationalBreakfastVegetarianLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Omelet with Green Beans

Omelet with Green Beans is a Breakfast international recipe with 175 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

175 kcal

Total Time

15 min

Servings

1

Protein

15.9 g

Ingredients

  • Egg2 count (110 g)
  • Green Beans1/2 cup (50 g)

Instructions

  1. 1

    Step 1

    Heat a non-stick pan over medium heat. If you don't have one, add some oil.

  2. 2

    Step 2

    Boil water with some salt. In the meantime, cut off the ends of the green beans.

  3. 3

    Step 3

    Once boiling, add the green beans and let boil for 5-8 minutes, until cooked as desired. Remove and drain.

  4. 4

    Step 4

    In the meantime, beat the eggs into a bowl until obtaining an even texture. Add salt and pepper to taste.

  5. 5

    Step 5

    Once the green beans are ready, mix it with the eggs.

  6. 6

    Step 6

    Heat a pan over high heat. Once heated, pour the mixture evenly along all the pan.

  7. 7

    Step 7

    After 5-6 minutes, flip it and finish cooking. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

175

Protein

15.9g

Carbs

3.5g

Fat

11.2g

Fiber

0.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Omelet with Green Beans can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Omelet with Green Beans

How many calories are in Omelet with Green Beans?

Omelet with Green Beans has about 175 calories per serving based on the current ingredient list and serving size on this page.

Is Omelet with Green Beans suitable for vegetarians?

Yes. Omelet with Green Beans is suitable for vegetarians as written.

Is Omelet with Green Beans gluten-free?

Omelet with Green Beans is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Omelet with Green Beans?

Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Omelet with Green Beans ahead of time?

Omelet with Green Beans can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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