How many calories are in Omelet with Toasts and Guacamole?
Omelet with Toasts and Guacamole has about 578 calories per serving based on the current ingredient list and serving size on this page.
Omelet with Toasts and Guacamole is a Breakfast international recipe with 578 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
578 kcal
Total Time
10 min
Servings
1
Protein
22.6 g
Ingredients
Instructions
Crack the eggs into a bowl and add a pinch of salt and pepper. Beat.
Use a non-stick pan, add oil and spread. Preheat over medium heat.
Once heated, pour the beaten eggs. Cover and cook until it sets a bit, for about 4 minutes.
Flip using a spatula, lower the heat and cook for 2 more minutes. Set aside.
While the omelet gets cooked, peel the avocado and mash using a fork until obtaining a puree. Mix with lemon juice, salt and pepper.
Serve the omelet on a plate with the toasts and guacamole.
Nutrition Snapshot
Calories
578
Protein
22.6g
Carbs
46.3g
Fat
42g
Fiber
1.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Omelet with Toasts and Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Omelet with Toasts and Guacamole has about 578 calories per serving based on the current ingredient list and serving size on this page.
Yes. Omelet with Toasts and Guacamole is suitable for vegetarians as written.
Omelet with Toasts and Guacamole is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Omelet with Toasts and Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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