How many calories are in Onigiri (Rice Ball)?
Onigiri (Rice Ball) has about 180 calories per serving based on the current ingredient list and serving size on this page.
Onigiri (Rice Ball) is a snack japanese recipe with 180 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
180 kcal
Total Time
15 min
Servings
1
Protein
4 g
Ingredients
Instructions
Cook 150g of Japanese short-grain rice and let it cool slightly.
Wet your hands with water and sprinkle with a pinch of salt.
Place the rice in your hands and shape it into a triangle, pressing gently.
Optional: Press a small amount of filling, such as a pickled plum, into the center.
Wrap a strip of nori around the onigiri and serve.
Nutrition Snapshot
Calories
180
Protein
4g
Carbs
38g
Fat
1g
Fiber
1g
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Onigiri (Rice Ball) works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Onigiri (Rice Ball) has about 180 calories per serving based on the current ingredient list and serving size on this page.
Yes. Onigiri (Rice Ball) is suitable for vegetarians as written.
Yes. Onigiri (Rice Ball) is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Onigiri (Rice Ball) works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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