Orange Chicken with Mashed Potatoes

Ingredients

• Chicken Drumstick and Thigh1 medium (130 g)
• Potato1 medium (180 g)
• Scallion1 tablespoon (5 g)
• Butter1/2 tablespoon (15 g)
• Orange Juice1/2 glass (125 ml)
• Orange Zest1 tablespoon (6 g)
• Garlic1/2 clove (2 g)
• Oil1 teaspoon (3 ml)
• Milk2 tablespoon (30 ml)

Instructions

1. 1

   Step 1

   Peel the potato, cut into small pieces and put in a pot with boiling water. Let boil for 10-12 minutes until soft.

2. 2

   Step 2

   Then marinate the chicken with orange juice, grated orange zest, chopped garlic, salt and pepper for 1-2 minutes. Remember to cut off the chicken skin.

3. 3

   Step 3

   Heat a pan over high heat. Once heated, pour the oil, spread and add the chicken. Cover and cook both sides for 7-8 minutes.

4. 4

   Step 4

   Once the potato is ready, remove, drain and put in a pot. Smash while hot and add the butter, milk, salt and pepper to taste.

5. 5

   Step 5

   Serve the chicken with the puree on a plate. You can garnish with chopped scallion.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Orange Chicken with Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.