How many calories are in Orange Chicken with Rice, Cabbage Salad and Orange Dressing?
Orange Chicken with Rice, Cabbage Salad and Orange Dressing has about 562 calories per serving based on the current ingredient list and serving size on this page.
Orange Chicken with Rice, Cabbage Salad and Orange Dressing is a Dinner international recipe with 562 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
562 kcal
Total Time
30 min
Servings
1
Protein
53 g
Ingredients
Instructions
For this recipe you need cooked rice.
Squeeze the juice from the orange.
For the marinade: Mix half of the olive oil and orange juice with oregano. Season with salt and pepper. Optional: You can add orange zest.
Marinate the chicken for 15 minutes, 1 hour or overnight, but if you don't have time, skip this step and cook directly.
Heat a pan or griddle pan over high heat.
Once heated, add the chicken and marinade.
Cook over medium heat for 4-5 minutes per side. Set aside.
For the salad: Cut the cabbage into strips, peel and grate the carrot. Optional: Add some green leaves such as lettuce, arugula, etc.
For the dressing: Mix the mustard with lemon juice and the remaining orange juice and olive oil. Season with salt and pepper and, if desired, add a pinch of stevia.
On a plate serve the orange chicken with rice and coleslaw with orange dressing. Optional: You can sprinkle a pinch of sesame seeds.
Nutrition Snapshot
Calories
562
Protein
53g
Carbs
79g
Fat
11.5g
Fiber
18.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Orange Chicken with Rice, Cabbage Salad and Orange Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Orange Chicken with Rice, Cabbage Salad and Orange Dressing has about 562 calories per serving based on the current ingredient list and serving size on this page.
No. Orange Chicken with Rice, Cabbage Salad and Orange Dressing is not vegetarian as written because it includes Chicken Breast.
Yes. Orange Chicken with Rice, Cabbage Salad and Orange Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Orange Chicken with Rice, Cabbage Salad and Orange Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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