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Orange Salmon

Orange Salmon is a Dinner international recipe with 513 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

513 kcal

Total Time

20 min

Servings

1

Protein

43.2 g

Ingredients

  • Salmon200 g
  • Leek1/4 cup (25 g)
  • Orange1.5 count (195 g)
  • Vinegar1/2 tablespoon (5 g)
  • Cornstarch1 teaspoon (3 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat a pan over medium heat. In the meantime, add salt and pepper to the salmon.

  2. 2

    Step 2

    Once heated, add the olive oil and the salmon. Cook each side for 2 minutes (depending on how thick it is). Remove and set aside.

  3. 3

    Step 3

    Chop the leek and squeeze 1/3 of the orange.

  4. 4

    Step 4

    On the same pan, add the leek with a pinch of salt and cook for 4-5 minutes over medium heat.

  5. 5

    Step 5

    Once it starts browning, add the orange juice and vinegar.

  6. 6

    Step 6

    In the meantime, mix the cornstarch with some water.

  7. 7

    Step 7

    After 6-8 minutes, add the diluted cornstarch and stir quickly until the sauce gets thicker.

  8. 8

    Step 8

    Add the salmon again and let cook for some minutes. Season with salt and remove from heat.

  9. 9

    Step 9

    Cut the remaining orange into triangles and put on a plate. Serve the salmon on top and then the orange sauce.

Nutrition Snapshot

Macros and micros at a glance

Calories

513

Protein

43.2g

Carbs

51.5g

Fat

25.9g

Fiber

21.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

FishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Orange Salmon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Orange Salmon

How many calories are in Orange Salmon?

Orange Salmon has about 513 calories per serving based on the current ingredient list and serving size on this page.

Is Orange Salmon suitable for vegetarians?

No. Orange Salmon is not vegetarian as written because it includes Salmon.

Is Orange Salmon gluten-free?

Yes. Orange Salmon is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Orange Salmon?

Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Orange Salmon ahead of time?

Orange Salmon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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