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Orange Salmon with Rice

Orange Salmon with Rice is a Dinner international recipe with 548 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

548 kcal

Total Time

20 min

Servings

1

Protein

35 g

Ingredients

  • Salmon150 g
  • Orange1/2 count (65 g)
  • Garlic1/2 clove (2 g)
  • Rice1 cup (200 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Season the salmon with the garlic powder and salt to taste.

  3. 3

    Step 3

    Place a non-stick pan over high heat. If you do not have this type of pan, add some oil.

  4. 4

    Step 4

    Once heated, add the salmon and cook over medium heat for 4 minutes per side or until browned.

  5. 5

    Step 5

    Once browned, remove and serve with the rice and enjoy.

Nutrition Snapshot

Macros and micros at a glance

Calories

548

Protein

35g

Carbs

59g

Fat

16.2g

Fiber

8.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

FishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Orange Salmon with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Orange Salmon with Rice

How many calories are in Orange Salmon with Rice?

Orange Salmon with Rice has about 548 calories per serving based on the current ingredient list and serving size on this page.

Is Orange Salmon with Rice suitable for vegetarians?

No. Orange Salmon with Rice is not vegetarian as written because it includes Salmon.

Is Orange Salmon with Rice gluten-free?

Yes. Orange Salmon with Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Orange Salmon with Rice?

Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Orange Salmon with Rice ahead of time?

Orange Salmon with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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