How many calories are in Oregano Chicken with Quinoa, Fresh Salad and Avocado?
Oregano Chicken with Quinoa, Fresh Salad and Avocado has about 579 calories per serving based on the current ingredient list and serving size on this page.
Oregano Chicken with Quinoa, Fresh Salad and Avocado is a Dinner international recipe with 579 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
579 kcal
Total Time
25 min
Servings
1
Protein
51.4 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Heat the grill over high heat. While heating, season the chicken with salt and pepper.
Once heated, pour half of the oil and add the chicken breast. Cook over medium heat for 4-5 minutes per side.
When flipping the chicken breast, sprinkle with oregano. Once done, cut into fillets.
For the salad, cut the cucumber and tomato into thin slices. Chop the lettuce leaves.
Peel the avocado, remove the seed and cut into wedges.
Season the salad with the remaining oil and lemon juice. Season to taste with salt and pepper.
Serve the oregano chicken with quinoa, salad and avocado on a plate.
Nutrition Snapshot
Calories
579
Protein
51.4g
Carbs
81.5g
Fat
40.2g
Fiber
8.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oregano Chicken with Quinoa, Fresh Salad and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Oregano Chicken with Quinoa, Fresh Salad and Avocado has about 579 calories per serving based on the current ingredient list and serving size on this page.
No. Oregano Chicken with Quinoa, Fresh Salad and Avocado is not vegetarian as written because it includes Chicken Breast.
Yes. Oregano Chicken with Quinoa, Fresh Salad and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oregano Chicken with Quinoa, Fresh Salad and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Oregano Chicken with Quinoa, Fresh Salad and Avocado, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Baked Salmon and Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Salmon with Potatoes, Tomato and Basil is a Dinner international recipe from the Forkd database with calorie and macro details.
Barbecued Beef and Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Bay and Oregano Beef Stew is a Dinner international recipe from the Forkd database with calorie and macro details.
BBQ Meatballs with Spinach Mashed Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Bean Stew with Chicken Drumstick is a Dinner international recipe from the Forkd database with calorie and macro details.