Overnight Fig and Banana Oats

Ingredients

• Oats4 tablespoon (40 g)
• Chia Seeds1 tablespoon (10 g)
• Almond Milk1/2 cup (120 ml)
• Figs1 medium (50 g)
• Banana1/4 medium (33 g)
• Sunflower Seeds1 teaspoon (3 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   In a glass bowl, add the oats, chia, stevia and mix.

2. 2

   Step 2

   Pour the almond milk and, if you have vanilla extract and/or cinnamon, add it and mix. Let sit the whole night.

3. 3

   Step 3

   Before consuming, add the halves of figs, the sliced banana, the sunflower seeds on top and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Overnight Fig and Banana Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.