Overnight Oats with Pecans and Cinnamon

Ingredients

• Oats4 tablespoon (40 g)
• Chia Seeds1 tablespoon (10 g)
• Almond Milk1/2 cup (120 ml)
• Pecans8 half (32 g)
• Cinnamon1/2 teaspoon (2 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   Chop 1/4 of the pecans and cut in half the remaining ones. Let sit.

2. 2

   Step 2

   In a glass bowl, add the oats, chia, stevia, cinnamon and chopped pecans. Mix and let sit the whole night.

3. 3

   Step 3

   If you have nutmeg and/or ginger powder, add a pinch of each.

4. 4

   Step 4

   Before consuming, add the pecans in halves. If you have unsweetened syrup, add it. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Overnight Oats with Pecans and Cinnamon can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.