JapaneseDinner

Oyakodon (Chicken & Egg Rice Bowl)

Oyakodon (Chicken & Egg Rice Bowl) is a dinner japanese recipe with 480 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

480 kcal

Total Time

25 min

Servings

1

Protein

28 g

Ingredients

  • Rice150 g
  • Dashi100 ml
  • Soy sauce1 tbsp
  • Mirin1 tbsp
  • Chicken breast100 g
  • Onion.25 medium
  • Egg1 medium
  • Green onion1 tbsp

Instructions

  1. 1

    Step 1

    Cook 150g of rice according to package instructions.

  2. 2

    Step 2

    In a pan, bring 100ml of dashi, 1 tablespoon soy sauce, and 1 tablespoon mirin to a simmer.

  3. 3

    Step 3

    Add 100g sliced chicken and 1/4 sliced onion, cook until the chicken is done.

  4. 4

    Step 4

    Lightly beat 1 egg and pour over the chicken and onions.

  5. 5

    Step 5

    Cover and cook on low until the egg is just set.

  6. 6

    Step 6

    Serve over the hot rice, garnished with chopped green onions.

Nutrition Snapshot

Macros and micros at a glance

Calories

480

Protein

28g

Carbs

61g

Fat

13g

Fiber

2g

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggSoy

Meal Prep and Storage

Make it easier to prep ahead

Oyakodon (Chicken & Egg Rice Bowl) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Oyakodon (Chicken & Egg Rice Bowl)

How many calories are in Oyakodon (Chicken & Egg Rice Bowl)?

Oyakodon (Chicken & Egg Rice Bowl) has about 480 calories per serving based on the current ingredient list and serving size on this page.

Is Oyakodon (Chicken & Egg Rice Bowl) suitable for vegetarians?

No. Oyakodon (Chicken & Egg Rice Bowl) is not vegetarian as written because it includes Chicken breast.

Is Oyakodon (Chicken & Egg Rice Bowl) gluten-free?

Oyakodon (Chicken & Egg Rice Bowl) is not reliably gluten-free as written because it includes Soy sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Oyakodon (Chicken & Egg Rice Bowl)?

Yes. This recipe includes Egg and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Oyakodon (Chicken & Egg Rice Bowl) ahead of time?

Oyakodon (Chicken & Egg Rice Bowl) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Oyakodon (Chicken & Egg Rice Bowl), sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next