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Oyster Sauce Pork Stew

Oyster Sauce Pork Stew is a Dinner international recipe with 624 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

624 kcal

Total Time

30 min

Servings

1

Protein

46.3 g

Ingredients

  • Pork200 g
  • Rice1 cup (200 g)
  • Carrot1/4 medium (15 g)
  • Scallion6 tablespoon (30 g)
  • Oyster Sauce4 tablespoon (56 g)
  • Oil2 teaspoon (7 ml)
  • Garlic1 clove (3 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Boil water in a pot. In the meantime, dice the carrot and add to the boiling water. Let boil for 6 minutes. Remove and set aside.

  3. 3

    Step 3

    Add salt and pepper to taste and cut the pork into medium pieces. In the meantime, heat half the oil in a pot over high heat.

  4. 4

    Step 4

    Once heated, add the pork and brown all its sides for about 5 minutes. Remove and set aside.

  5. 5

    Step 5

    At the same time, chop the scallion, half white part and half green part.

  6. 6

    Step 6

    Add the remaining oil to the pot and stir-fry the white part of the scallion with the garlic for 5 minutes.

  7. 7

    Step 7

    Add the oyster sauce and salt and pepper to taste. You can add some shredded ginger and/or water or broth if necessary.

  8. 8

    Step 8

    Cook over medium-low heat for about 10-15 minutes or until everything is well cooked and flavorful.

  9. 9

    Step 9

    In a plate serve the pork stew with the oyster sauce, the green part of the scallion and the cooked rice.

  10. 10

    Step 10

    Optional: If you have more time, you can cook the stew over low heat for more time for better taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

624

Protein

46.3g

Carbs

63.9g

Fat

32.3g

Fiber

6.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Oyster Sauce Pork Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Oyster Sauce Pork Stew

How many calories are in Oyster Sauce Pork Stew?

Oyster Sauce Pork Stew has about 624 calories per serving based on the current ingredient list and serving size on this page.

Is Oyster Sauce Pork Stew suitable for vegetarians?

No. Oyster Sauce Pork Stew is not vegetarian as written because it includes Pork.

Is Oyster Sauce Pork Stew gluten-free?

Yes. Oyster Sauce Pork Stew is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Oyster Sauce Pork Stew?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Oyster Sauce Pork Stew ahead of time?

Oyster Sauce Pork Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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