How many calories are in Oyster Sauce Pork Stew?
Oyster Sauce Pork Stew has about 624 calories per serving based on the current ingredient list and serving size on this page.
Oyster Sauce Pork Stew is a Dinner international recipe with 624 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
624 kcal
Total Time
30 min
Servings
1
Protein
46.3 g
Ingredients
Instructions
For this recipe you need cooked rice.
Boil water in a pot. In the meantime, dice the carrot and add to the boiling water. Let boil for 6 minutes. Remove and set aside.
Add salt and pepper to taste and cut the pork into medium pieces. In the meantime, heat half the oil in a pot over high heat.
Once heated, add the pork and brown all its sides for about 5 minutes. Remove and set aside.
At the same time, chop the scallion, half white part and half green part.
Add the remaining oil to the pot and stir-fry the white part of the scallion with the garlic for 5 minutes.
Add the oyster sauce and salt and pepper to taste. You can add some shredded ginger and/or water or broth if necessary.
Cook over medium-low heat for about 10-15 minutes or until everything is well cooked and flavorful.
In a plate serve the pork stew with the oyster sauce, the green part of the scallion and the cooked rice.
Optional: If you have more time, you can cook the stew over low heat for more time for better taste.
Nutrition Snapshot
Calories
624
Protein
46.3g
Carbs
63.9g
Fat
32.3g
Fiber
6.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oyster Sauce Pork Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Oyster Sauce Pork Stew has about 624 calories per serving based on the current ingredient list and serving size on this page.
No. Oyster Sauce Pork Stew is not vegetarian as written because it includes Pork.
Yes. Oyster Sauce Pork Stew is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oyster Sauce Pork Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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