How many calories are in Pan con Tomate?
Pan con Tomate has about 180 calories per serving based on the current ingredient list and serving size on this page.
SpanishSnackVegan
Pan con Tomate
Pan con Tomate is a snack spanish recipe with 180 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
180 kcal
Total Time
10 min
Servings
1
Protein
4 g
Ingredients
- bread1 slice
- tomato1 medium
- olive oil1 tbsp
- salt.25 tsp
Instructions
- 1
Step 1
Toast bread slice until golden.
- 2
Step 2
Cut tomato in half and rub over the toasted bread.
- 3
Step 3
Drizzle with olive oil and sprinkle with salt.
- 4
Step 4
Optionally, add a slice of serrano ham on top.
Nutrition Snapshot
Macros and micros at a glance
Calories
180
Protein
4g
Carbs
25g
Fat
7.5g
Fiber
2g
Diet and Allergen Guide
Vegetarian
No
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Pan con Tomate works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Pan con Tomate
Is Pan con Tomate suitable for vegetarians?
No. Pan con Tomate is not vegetarian as written.
Is Pan con Tomate gluten-free?
Pan con Tomate is not reliably gluten-free as written because it includes bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Pan con Tomate?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pan con Tomate ahead of time?
Pan con Tomate works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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