InternationalBreakfastVegetarian30 Minute Meals

Pancakes with Maple Syrup

Pancakes with Maple Syrup is a Breakfast international recipe with 435 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

435 kcal

Total Time

25 min

Servings

1

Protein

9.5 g

Ingredients

  • All-Purpose Flour1/2 cup (60 g)
  • Sugar2 teaspoon (10 g)
  • Baking Powder1/2 teaspoon (3 g)
  • Baking Soda1/2 teaspoon (3 g)
  • Whole Milk1/3 cup (79 ml)
  • Unsalted Butter1/2 tablespoon (8 g)
  • Vanilla Extract1/2 teaspoon (3 g)
  • Maple Syrup2 tablespoon (28 g)

Instructions

  1. 1

    Step 1

    Mix the flour, sugar, baking powder, baking soda, and a pinch of salt in a bowl. In another bowl, mix the whole milk, melted butter, and vanilla extract.

  2. 2

    Step 2

    Pour the wet ingredients into the dry ingredients and stir until well mixed.

  3. 3

    Step 3

    Heat a non-stick pan or griddle over medium heat. Pour the batter to make small pancakes.

  4. 4

    Step 4

    Cook for 1-2 minutes until you see bubbles forming on the surface of the pancakes, then flip and cook the other side until golden brown.

  5. 5

    Step 5

    Serve the pancakes on a plate and drizzle with maple syrup.

Nutrition Snapshot

Macros and micros at a glance

Calories

435

Protein

9.5g

Carbs

73.2g

Fat

10g

Fiber

0.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pancakes with Maple Syrup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Pancakes with Maple Syrup

How many calories are in Pancakes with Maple Syrup?

Pancakes with Maple Syrup has about 435 calories per serving based on the current ingredient list and serving size on this page.

Is Pancakes with Maple Syrup suitable for vegetarians?

Yes. Pancakes with Maple Syrup is suitable for vegetarians as written.

Is Pancakes with Maple Syrup gluten-free?

Pancakes with Maple Syrup is not reliably gluten-free as written because it includes All-Purpose Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pancakes with Maple Syrup?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pancakes with Maple Syrup ahead of time?

Pancakes with Maple Syrup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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