How many calories are in Pasta e fagioli?
Pasta e fagioli has about 500 calories per serving based on the current ingredient list and serving size on this page.
Pasta e fagioli is a lunch italian recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
500 kcal
Total Time
40 min
Servings
1
Protein
25 g
Ingredients
Instructions
In a large pot, sauté 1 chopped onion, 2 chopped celery stalks, and 2 chopped carrots in olive oil until softened.
Add 2 minced garlic cloves and cook for another minute.
Stir in a 14.5 oz can of diced tomatoes, a 15 oz can of cannellini beans (rinsed and drained), and 4 cups of vegetable broth.
Bring to a simmer and add 1 cup of small pasta (such as ditalini). Cook until the pasta is al dente.
Season with salt, pepper, and dried oregano. For a non-vegetarian option, add cooked pancetta or sausage.
Garnish with grated Parmesan cheese and fresh parsley.
Nutrition Snapshot
Calories
500
Protein
25g
Carbs
70g
Fat
15g
Fiber
15g
Micronutrients
Iron
5 mg
Zinc
3 mg
Sodium
900 mg
Calcium
200 mg
Folate
200 mcg
Magnesium
100 mg
Potassium
1200 mg
Vitamin C
30 mg
Vitamin A
1000 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pasta e fagioli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pasta e fagioli has about 500 calories per serving based on the current ingredient list and serving size on this page.
Yes. Pasta e fagioli is suitable for vegetarians as written.
Pasta e fagioli is not reliably gluten-free as written because it includes small pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pasta e fagioli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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