InternationalSaladsHigh Protein30 Minute MealsMuscle Gain Meals

Pasta Salad with Lemon Chicken

Pasta Salad with Lemon Chicken is a Salads international recipe with 764 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

764 kcal

Total Time

25 min

Servings

1

Protein

41.6 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Chicken Breast150 g
  • Lemon Juice2 tablespoon (30 g)
  • Tomato1/2 count (65 g)
  • Scallion2 tablespoon (10 g)
  • Olive Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water for the time indicated on the package. Once ready, turn off and drain.

  2. 2

    Step 2

    Heat half the oil in a pan over high heat. Cut the chicken into bites and season with salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and brown all the sides. This will take 3-4 minutes.

  4. 4

    Step 4

    Then season with half the lemon juice, lower the heat to medium and continue cooking until well cooked. Set aside.

  5. 5

    Step 5

    In the meantime, chop the tomato with the scallion.

  6. 6

    Step 6

    Mix the pasta with tomato, scallion and remaining oil and lemon juice. Season with salt and pepper and serve with lemon chicken.

Nutrition Snapshot

Macros and micros at a glance

Calories

764

Protein

41.6g

Carbs

42.4g

Fat

13.4g

Fiber

3.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta Salad with Lemon Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta Salad with Lemon Chicken

How many calories are in Pasta Salad with Lemon Chicken?

Pasta Salad with Lemon Chicken has about 764 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta Salad with Lemon Chicken suitable for vegetarians?

No. Pasta Salad with Lemon Chicken is not vegetarian as written because it includes Chicken Breast.

Is Pasta Salad with Lemon Chicken gluten-free?

Pasta Salad with Lemon Chicken is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta Salad with Lemon Chicken?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta Salad with Lemon Chicken ahead of time?

Pasta Salad with Lemon Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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