Asparagus Salad with Egg, Beef and Sweet Mustard Dressing

Ingredients

• Beef200 g
• Asparagus1 cup (140 g)
• Egg1 count (55 g)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)
• Yogurt1/4 cup (60 g)

Instructions

1. 1

   Step 1

   Boil the eggs for 8-10 minutes. Next, remove and wait for them to cool to peel.

2. 2

   Step 2

   Place a pan over high heat. In the meantime, add salt and pepper to the beef.

3. 3

   Step 3

   Once heated, add half of the oil, spread and add the beef.

4. 4

   Step 4

   Coof for 4-6 minutes per side and remove.

5. 5

   Step 5

   At the same time, cut off the woody ends of the asparagus and place in a pot with boiling water. Boil for 3 minutes and remove.

6. 6

   Step 6

   To make the dressing, mix the remaining olive oil with the mustard, lemon juice, yogurt, salt and pepper to taste.

7. 7

   Step 7

   Place the asparagus, egg and beef on a plate. You can add some leafy greens.

8. 8

   Step 8

   Pour the dressing and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Asparagus Salad with Egg, Beef and Sweet Mustard Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.