How many calories are in Beef and Cheese Salad?
Beef and Cheese Salad has about 580 calories per serving based on the current ingredient list and serving size on this page.
Beef and Cheese Salad is a Salads international recipe with 580 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
580 kcal
Total Time
25 min
Servings
1
Protein
49.5 g
Ingredients
Instructions
Heat half of the oil in a pan over medium heat. While heating, slice the beef and season with salt and pepper.
Once heated, add to the grill and brown for 4-5 minutes. Next, lower the heat and continue cooking until done.
Meanwhile, slice the tomato and cucumber. Chop the onion and shred the lettuce. If you wish, you can add some cabbage.
Place the lettuce, tomato, onion, cucumber, beef and cheese cut into small pieces on a plate.
You can use white/fresh, cottage, ricotta or mozzarella cheese.
Season with the remaining oil and lemon juice. Salt and pepper to taste and serve.
Nutrition Snapshot
Calories
580
Protein
49.5g
Carbs
9.5g
Fat
30.9g
Fiber
1.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef and Cheese Salad has about 580 calories per serving based on the current ingredient list and serving size on this page.
No. Beef and Cheese Salad is not vegetarian as written because it includes Beef.
Yes. Beef and Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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