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Beef and Grilled Mushroom Salad

Beef and Grilled Mushroom Salad is a Salads international recipe with 595 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

595 kcal

Total Time

20 min

Servings

1

Protein

45.6 g

Ingredients

  • Beef200 g
  • Avocado1/4 count (60 g)
  • Mushrooms1/2 cup (35 g)
  • Lettuce1 cup (35 g)
  • Olive Oil1 tablespoon (10 ml)
  • Vinegar1 tablespoon (10 g)
  • Parsley1 tablespoon (4 g)
  • Garlic1 clove (3 g)
  • Onion1/4 count (38 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Slice the beef and mushrooms and chop the garlic.

  2. 2

    Step 2

    Heat the oil in a big pan and spread. Once heated, add the beef with the mushrooms and garlic.

  3. 3

    Step 3

    Add salt and sauté for 8-10 minutes over medium heat. Once heated, season to taste and add parsley.

  4. 4

    Step 4

    At the same time, cut the onion into thin strips and, if you want, soak them into salted water to reduce its bitterness.

  5. 5

    Step 5

    Then shred the lettuce, slice the avocado and cut the bell pepper into thin strips.

  6. 6

    Step 6

    Mix the lettuce with the bell pepper and onion. Season with the remaining oil, vinegar or lemon juice, salt and pepper to taste.

  7. 7

    Step 7

    Serve the salad with avocado, beef and mushrooms.

Nutrition Snapshot

Macros and micros at a glance

Calories

595

Protein

45.6g

Carbs

13.8g

Fat

34.6g

Fiber

1.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef and Grilled Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef and Grilled Mushroom Salad

How many calories are in Beef and Grilled Mushroom Salad?

Beef and Grilled Mushroom Salad has about 595 calories per serving based on the current ingredient list and serving size on this page.

Is Beef and Grilled Mushroom Salad suitable for vegetarians?

No. Beef and Grilled Mushroom Salad is not vegetarian as written because it includes Beef.

Is Beef and Grilled Mushroom Salad gluten-free?

Yes. Beef and Grilled Mushroom Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef and Grilled Mushroom Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef and Grilled Mushroom Salad ahead of time?

Beef and Grilled Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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