How many calories are in Broccoli, Beef, Cheese and Walnut Salad?
Broccoli, Beef, Cheese and Walnut Salad has about 712 calories per serving based on the current ingredient list and serving size on this page.
Broccoli, Beef, Cheese and Walnut Salad is a Salads international recipe with 712 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
712 kcal
Total Time
20 min
Servings
1
Protein
50.3 g
Ingredients
Instructions
Cut the broccoli into small florets and put in a pot with boiling water. Let boil for 3 minutes and remove.
Then heat half the oil in a pan over medium heat. In the meantime, cut the beef into small pieces.
Once heated, add the beef, a pinch of salt and cook for 8-10 minutes while stirring from time to time.
In the meantime, cut the walnuts and dice the cheese.
Once the beef is ready, mix with the broccoli, cheese, walnuts, remaining oil, lemon juice or vinegar and salt and pepper to taste.
Season to taste and serve.
Nutrition Snapshot
Calories
712
Protein
50.3g
Carbs
15.6g
Fat
47.7g
Fiber
5.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Broccoli, Beef, Cheese and Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Broccoli, Beef, Cheese and Walnut Salad has about 712 calories per serving based on the current ingredient list and serving size on this page.
No. Broccoli, Beef, Cheese and Walnut Salad is not vegetarian as written because it includes Beef.
Yes. Broccoli, Beef, Cheese and Walnut Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Broccoli, Beef, Cheese and Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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