How many calories are in Oregano Chicken Salad with Cheese and Eggs?
Oregano Chicken Salad with Cheese and Eggs has about 525 calories per serving based on the current ingredient list and serving size on this page.
Oregano Chicken Salad with Cheese and Eggs is a Salads international recipe with 525 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
525 kcal
Total Time
20 min
Servings
1
Protein
48.5 g
Ingredients
Instructions
Place the egg in a pot with boiling water and boil for 8 to 10 minutes. Next, drain and peel.
Heat the griddle or grill over high heat. While heating, season the chicken with salt and pepper.
Once the grill is heated, pour half of the oil and add the chicken breast, reduce the heat to medium and cook for 4 minutes on each side.
When flipping, add oregano. Remove from heat, cut into slices and set aside.
Meanwhile, chop the lettuce and tomato leaves. Separately, peel the avocado and cut into thin wedges.
Place the salad ingredients on a plate.
You can use fresh/white, mozzarella, cottage or ricotta cheese.
Season with the remaining olive oil and lemon juice. Season with salt and pepper to taste and serve.
Nutrition Snapshot
Calories
525
Protein
48.5g
Carbs
11.5g
Fat
35.5g
Fiber
1.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oregano Chicken Salad with Cheese and Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Oregano Chicken Salad with Cheese and Eggs has about 525 calories per serving based on the current ingredient list and serving size on this page.
No. Oregano Chicken Salad with Cheese and Eggs is not vegetarian as written because it includes Chicken Breast.
Yes. Oregano Chicken Salad with Cheese and Eggs is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oregano Chicken Salad with Cheese and Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Oregano Chicken Salad with Cheese and Eggs, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Beef and Grilled Mushroom Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Beef, Mushroom and Avocado Salad with Oregano Vinaigrette is a Salads international recipe from the Forkd database with calorie and macro details.
Broccoli, Beef, Cheese and Walnut Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Keto Egg Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Asparagus Salad with Egg, Beef and Sweet Mustard Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Asparagus, Egg and Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.