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Beef, Mushroom and Avocado Salad with Oregano Vinaigrette

Beef, Mushroom and Avocado Salad with Oregano Vinaigrette is a Salads international recipe with 569 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

569 kcal

Total Time

15 min

Servings

1

Protein

44.7 g

Ingredients

  • Beef200 g
  • Avocado1/4 count (60 g)
  • Mushrooms1/2 cup (35 g)
  • Lettuce1 cup (35 g)
  • Olive Oil1 tablespoon (10 ml)
  • Vinegar1 tablespoon (10 g)
  • Oregano1 pinch (1 g)

Instructions

  1. 1

    Step 1

    Cut the beef into pieces and slice the mushrooms.

  2. 2

    Step 2

    Heat the oil in a large pan and spread. Once heated, add the beef with the mushrooms.

  3. 3

    Step 3

    Add salt and sprinkle with oregano. Cook each side for 3-4 minutes over medium heat.

  4. 4

    Step 4

    Cut the lettuce with the avocado and season with the remaining oil, vinegar, salt and pepper to taste. You can use lemon juice or vinegar.

  5. 5

    Step 5

    Serve the salad with beef and mushrooms.

Nutrition Snapshot

Macros and micros at a glance

Calories

569

Protein

44.7g

Carbs

8.4g

Fat

34.5g

Fiber

0.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef, Mushroom and Avocado Salad with Oregano Vinaigrette can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef, Mushroom and Avocado Salad with Oregano Vinaigrette

How many calories are in Beef, Mushroom and Avocado Salad with Oregano Vinaigrette?

Beef, Mushroom and Avocado Salad with Oregano Vinaigrette has about 569 calories per serving based on the current ingredient list and serving size on this page.

Is Beef, Mushroom and Avocado Salad with Oregano Vinaigrette suitable for vegetarians?

No. Beef, Mushroom and Avocado Salad with Oregano Vinaigrette is not vegetarian as written because it includes Beef.

Is Beef, Mushroom and Avocado Salad with Oregano Vinaigrette gluten-free?

Yes. Beef, Mushroom and Avocado Salad with Oregano Vinaigrette is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef, Mushroom and Avocado Salad with Oregano Vinaigrette?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef, Mushroom and Avocado Salad with Oregano Vinaigrette ahead of time?

Beef, Mushroom and Avocado Salad with Oregano Vinaigrette can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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