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Beef Salad with Leafy Greens and Sweet Dressing

Beef Salad with Leafy Greens and Sweet Dressing is a Salads international recipe with 574 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

574 kcal

Total Time

25 min

Servings

1

Protein

50.6 g

Ingredients

  • Beef200 g
  • Chicken Breast1 cup (30 g)
  • Lettuce1 cup (35 g)
  • Tomato1 count (130 g)
  • Mustard1 teaspoon (5 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil3 teaspoon (15 ml)
  • Stevia1/2 packet (1 g)

Instructions

  1. 1

    Step 1

    Heat 1/3 of the oil in a pan over high heat. Cut the beef into strips and salt and pepper.

  2. 2

    Step 2

    Once heated, add the beef into the grill and brown for 4-5 minutes over medium heat.

  3. 3

    Step 3

    Then lower the heat and continue cooking until done.

  4. 4

    Step 4

    Meanwhile, cut the tomato, spinach and lettuce for the salad.

  5. 5

    Step 5

    For the dressing, mix the mustard with the lemon juice, the remaining oil, stevia, salt and pepper.

  6. 6

    Step 6

    Place the beef, tomato and leafy greens on a plate.

  7. 7

    Step 7

    Season with the sweet dressing and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

574

Protein

50.6g

Carbs

7.9g

Fat

27.8g

Fiber

1.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Salad with Leafy Greens and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Salad with Leafy Greens and Sweet Dressing

How many calories are in Beef Salad with Leafy Greens and Sweet Dressing?

Beef Salad with Leafy Greens and Sweet Dressing has about 574 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Salad with Leafy Greens and Sweet Dressing suitable for vegetarians?

No. Beef Salad with Leafy Greens and Sweet Dressing is not vegetarian as written because it includes Beef.

Is Beef Salad with Leafy Greens and Sweet Dressing gluten-free?

Yes. Beef Salad with Leafy Greens and Sweet Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Salad with Leafy Greens and Sweet Dressing?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Salad with Leafy Greens and Sweet Dressing ahead of time?

Beef Salad with Leafy Greens and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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