Beef Salad with Asparagus, Tomato and Parmesan Cheese

Ingredients

• Beef200 g
• Asparagus1 cup (140 g)
• Tomato1 count (130 g)
• Spinach1 cup (30 g)
• Parmesan Cheese1 tablespoon (5 g)
• Oil1.5 tablespoon (15 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat 1/3 of oil in a pan over high heat. Cut the beef into strips and add salt and pepper.

2. 2

   Step 2

   Once heated, add the beef to the pan and cook for 3-4 minutes per side over medium heat.

3. 3

   Step 3

   At the same time, cut off the woody ends of the asparagus and then boil in salted water for 3-4 minutes. Remove and drain.

4. 4

   Step 4

   Meanwhile, cut the tomato into pieces.

5. 5

   Step 5

   Mix the spinach leaves with the beef, tomato, asparagus, grated Parmesan cheese on a plate.

6. 6

   Step 6

   You can use the leafy greens of your choice, such as, arugula, lettuce, etc.

7. 7

   Step 7

   Season with the remaining oil, lemon juice, salt and pepper to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Salad with Asparagus, Tomato and Parmesan Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.