InternationalSaladsGluten FreeKetoHigh ProteinLow Carb30 Minute MealsMuscle Gain Meals

Beef Stir-Fry, Fried Egg and Radish Salad

Beef Stir-Fry, Fried Egg and Radish Salad is a Salads international recipe with 554 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

554 kcal

Total Time

25 min

Servings

1

Protein

51.7 g

About This Recipe

The story behind Beef Stir-Fry, Fried Egg and Radish Salad

Beef Stir-Fry, Fried Egg and Radish Salad is a salads recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around beef, egg, and radish.

Like most enduring salads recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 554 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 25 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Beef Stir-Fry, Fried Egg and Radish Salad worth coming back to.

Ingredients

  • Beef200 g
  • Egg1 count (55 g)
  • Radish1/2 cup (60 g)
  • Lettuce1 cup (35 g)
  • Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Place a pan over medium-high heat. While heating, cut the beef into pieces and season with salt and pepper.

  2. 2

    Step 2

    Once heated, add half of the oil and the beef. Sauté the beef until desired doneness. This may take 6 to 8 minutes.

  3. 3

    Step 3

    If you wish, you can add paprika to the beef.

  4. 4

    Step 4

    At the same time, heat the remaining oil in another pan over medium heat.

  5. 5

    Step 5

    Once heated, crack the egg and cook for about 3-4 minutes until the egg whites set. Remove.

  6. 6

    Step 6

    Meanwhile, slice the radish and chop the leaves.

  7. 7

    Step 7

    In a bowl place the lettuce leaves with the radish, sautéed beef and fried egg.

  8. 8

    Step 8

    Season with the remaining oil and lemon juice. You can replace it with vinegar.

  9. 9

    Step 9

    Serve.

Nutrition Snapshot

Macros and micros at a glance

42/ 100

Forkd Score · Limited

This recipe scores well for protein density relative to its per-serving calories.

Calories

554

Protein

51.7g

Carbs

5.1g

Fat

28.9g

Fiber

0g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Stir-Fry, Fried Egg and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Stir-Fry, Fried Egg and Radish Salad

How many calories are in Beef Stir-Fry, Fried Egg and Radish Salad?

Beef Stir-Fry, Fried Egg and Radish Salad has about 554 calories per serving based on the current ingredient list and serving size on this page.

How long does Beef Stir-Fry, Fried Egg and Radish Salad take to make?

Beef Stir-Fry, Fried Egg and Radish Salad takes about 25 minutes from start to finish. That is roughly about 25 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Beef Stir-Fry, Fried Egg and Radish Salad?

Most ingredients in Beef Stir-Fry, Fried Egg and Radish Salad can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Beef Stir-Fry, Fried Egg and Radish Salad?

Beef Stir-Fry, Fried Egg and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Beef Stir-Fry, Fried Egg and Radish Salad?

Beef Stir-Fry, Fried Egg and Radish Salad is best enjoyed fresh and does not freeze well, since its texture changes once thawed. Keep it in the fridge and eat it within a day or two instead.

How do I reheat Beef Stir-Fry, Fried Egg and Radish Salad?

Beef Stir-Fry, Fried Egg and Radish Salad is usually served cold or at room temperature, so it rarely needs reheating. If you prefer it warm, heat it gently and briefly so it does not overcook.

Can I scale Beef Stir-Fry, Fried Egg and Radish Salad up or down?

Yes. Beef Stir-Fry, Fried Egg and Radish Salad is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Beef Stir-Fry, Fried Egg and Radish Salad?

A large skillet, saucepan, or sheet pan works well for Beef Stir-Fry, Fried Egg and Radish Salad. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.

How do I know when Beef Stir-Fry, Fried Egg and Radish Salad is cooked properly?

Beef Stir-Fry, Fried Egg and Radish Salad is ready when the beef is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.

Is Beef Stir-Fry, Fried Egg and Radish Salad suitable for vegetarians?

No. Beef Stir-Fry, Fried Egg and Radish Salad is not vegetarian as written because it includes Beef.

Is Beef Stir-Fry, Fried Egg and Radish Salad gluten-free?

Yes. Beef Stir-Fry, Fried Egg and Radish Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Stir-Fry, Fried Egg and Radish Salad?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Stir-Fry, Fried Egg and Radish Salad ahead of time?

Beef Stir-Fry, Fried Egg and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Beef Stir-Fry, Fried Egg and Radish Salad for my calorie or macro goals?

Beef Stir-Fry, Fried Egg and Radish Salad already lands in a fairly high-protein range at about 51.7 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Beef Stir-Fry, Fried Egg and Radish Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Similar Recipes

More recipes like this one