InternationalSaladsHigh Protein30 Minute MealsMuscle Gain Meals

Pasta, Tomato and Cheese Salad with Pork

Pasta, Tomato and Cheese Salad with Pork is a Salads international recipe with 842 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

842 kcal

Total Time

30 min

Servings

1

Protein

56.4 g

Ingredients

  • Pork200 g
  • Pasta1/2 cup (80 g)
  • Tomato1 count (130 g)
  • Mozzarella Cheese2 slice (50 g)
  • Basil4 count (2 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

  2. 2

    Step 2

    At the same time, place a pan over high heat and add salt and pepper to the pork.

  3. 3

    Step 3

    Once heated, pour half of the oil and add the pork. Brown per both sides for 4-6 minutes over medium heat.

  4. 4

    Step 4

    Next, lower the heat, cover and continue cooking for 5-10 minutes. Remove.

  5. 5

    Step 5

    Meanwhile, cut the tomato and cheese for the salad. Chop the basil leaves.

  6. 6

    Step 6

    Mix the pasta with the tomato, cheese and basil. Season with the remaining oil, salt and pepper to taste.

  7. 7

    Step 7

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

842

Protein

56.4g

Carbs

31g

Fat

46.4g

Fiber

3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta, Tomato and Cheese Salad with Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta, Tomato and Cheese Salad with Pork

How many calories are in Pasta, Tomato and Cheese Salad with Pork?

Pasta, Tomato and Cheese Salad with Pork has about 842 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta, Tomato and Cheese Salad with Pork suitable for vegetarians?

No. Pasta, Tomato and Cheese Salad with Pork is not vegetarian as written because it includes Pork.

Is Pasta, Tomato and Cheese Salad with Pork gluten-free?

Pasta, Tomato and Cheese Salad with Pork is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta, Tomato and Cheese Salad with Pork?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta, Tomato and Cheese Salad with Pork ahead of time?

Pasta, Tomato and Cheese Salad with Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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