Pasta with Bolognese Sauce and Soy Meat

Ingredients

• Spaghetti1/2 cup (80 g)
• Soy Meat50 g
• Tomato2 count (260 g)
• Garlic1 clove (3 g)
• Oil1 teaspoon (5 ml)
• Bay Leaves1 count (1 g)

Instructions

1. 1

   Step 1

   Previously, soak the textured soy in a bowl with hot water for 15 minutes. Drain and set aside.

2. 2

   Step 2

   Place the pasta in a pot with boiling water and boil according to the time indicated on the package. Set aside.

3. 3

   Step 3

   Separately, make a cross-shaped cut at the top of the tomato of approximately one finger deep.

4. 4

   Step 4

   Place the tomato in a pot with boiling water and boil for 5 minutes. Next, remove, drain and blend. Set aside.

5. 5

   Step 5

   Place a pan over high heat. Once heated, pour the oil, add the chopped garlic and stir-fry for 1 minute over medium heat.

6. 6

   Step 6

   Add the tomato sauce together with the textured soy and season with salt and pepper. Add the bay leaf.

7. 7

   Step 7

   Once boiling, lower the heat and cook for 8-10 minutes, stirring occasionally.

8. 8

   Step 8

   Serve the spaghetti with bolognese sauce on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Bolognese Sauce and Soy Meat can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.