How many calories are in Pasta with Chickpeas and Stewed Spinach?
Pasta with Chickpeas and Stewed Spinach has about 625 calories per serving based on the current ingredient list and serving size on this page.
Pasta with Chickpeas and Stewed Spinach is a Lunch international recipe with 625 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
625 kcal
Total Time
25 min
Servings
1
Protein
29.6 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Boil the pasta with salted water for the time indicated on the package. Once ready, turn off and drain.
At the same time, chop the spinach and garlic. In the meantime, preheat a pan over medium heat with half the oil.
Once heated, add the garlic with the spinach. Season with salt and pepper.
Stir-fry for some minutes and remove once the spinach reduces in volume.
Mix the pasta with the chickpeas and stewed spinach.
Season with the remaining olive oil and sprinkle with grated Parmesan cheese. Serve.
Nutrition Snapshot
Calories
625
Protein
29.6g
Carbs
91.4g
Fat
19g
Fiber
14.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pasta with Chickpeas and Stewed Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pasta with Chickpeas and Stewed Spinach has about 625 calories per serving based on the current ingredient list and serving size on this page.
Yes. Pasta with Chickpeas and Stewed Spinach is suitable for vegetarians as written.
Pasta with Chickpeas and Stewed Spinach is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pasta with Chickpeas and Stewed Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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