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Egg Salad and Celery Sandwich

Egg Salad and Celery Sandwich is a Lunch international recipe with 606 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

606 kcal

Total Time

10 min

Servings

1

Protein

35.3 g

Ingredients

  • Whole Wheat Bread4 slice (160 g)
  • Egg2 medium (100 g)
  • Celery1 stalk (40 g)
  • Lettuce2 cup (20 g)
  • Tomato2 slice (20 g)
  • Plain Yogurt4 tablespoon (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)

Instructions

  1. 1

    Step 1

    Boil the eggs in a small pot for 8-10 minutes. Remove, let cool for some minutes, peel and chop.

  2. 2

    Step 2

    In the meantime, make the yogurt dressing. Mix the plain yogurt with mustard and lemon juice. Season with salt and pepper to taste.

  3. 3

    Step 3

    Chop the celery, mix with the yogurt dressing and egg.

  4. 4

    Step 4

    Assemble the sandwiches.

  5. 5

    Step 5

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

606

Protein

35.3g

Carbs

77.1g

Fat

18.2g

Fiber

10.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Egg Salad and Celery Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Egg Salad and Celery Sandwich

How many calories are in Egg Salad and Celery Sandwich?

Egg Salad and Celery Sandwich has about 606 calories per serving based on the current ingredient list and serving size on this page.

Is Egg Salad and Celery Sandwich suitable for vegetarians?

Yes. Egg Salad and Celery Sandwich is suitable for vegetarians as written.

Is Egg Salad and Celery Sandwich gluten-free?

Egg Salad and Celery Sandwich is not reliably gluten-free as written because it includes Whole Wheat Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Egg Salad and Celery Sandwich?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Egg Salad and Celery Sandwich ahead of time?

Egg Salad and Celery Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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