How many calories are in Pasta with Tuna, Egg, Green Beans and Yogurt Dressing?
Pasta with Tuna, Egg, Green Beans and Yogurt Dressing has about 639 calories per serving based on the current ingredient list and serving size on this page.
Pasta with Tuna, Egg, Green Beans and Yogurt Dressing is a Salads international recipe with 639 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
639 kcal
Total Time
25 min
Servings
1
Protein
46.6 g
Ingredients
Instructions
Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.
At the same time, boil the egg in a pot with boiling water for 8-10 minutes. Remove, drain, let cool and peel.
Next, cut off the green beans and heat water in a pot with a pinch of salt.
Once boiling, add the green beans and let boil for 6 minutes. Remove, drain and set aside.
Drain and shred the tuna.
For the dressing: Mix the plain yogurt with lemon juice, mustard, olive oil and salt and pepper.
Mix the pasta with the green beans, cut egg and tuna in a plate. Season with the dressing.
You can serve the salad fresh or warm, as desired.
Nutrition Snapshot
Calories
639
Protein
46.6g
Carbs
32.1g
Fat
14.2g
Fiber
2.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pasta with Tuna, Egg, Green Beans and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pasta with Tuna, Egg, Green Beans and Yogurt Dressing has about 639 calories per serving based on the current ingredient list and serving size on this page.
No. Pasta with Tuna, Egg, Green Beans and Yogurt Dressing is not vegetarian as written because it includes Canned Tuna in Water.
Pasta with Tuna, Egg, Green Beans and Yogurt Dressing is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pasta with Tuna, Egg, Green Beans and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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