InternationalDessertVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Peanut and Dark Chocolate Bites

Peanut and Dark Chocolate Bites is a Dessert international recipe with 180 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

180 kcal

Total Time

5 min

Servings

1

Protein

5.4 g

Ingredients

  • Oats1 tablespoon (10 g)
  • Peanut1 tablespoon (14 g)
  • Dark Chocolate with 70-85% Cacao1 small square (10 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Microwave the chocolate until melted. Stir every 30 seconds until well melted.

  2. 2

    Step 2

    Melt the chocolate in a water bath: Fill a pot with a little water and add the chocolate to a smaller pot. Place the small pot inside the other over medium-high heat until the chocolate melts.

  3. 3

    Step 3

    In the meantime, crush the peanuts.

  4. 4

    Step 4

    Mix the crushed peanuts, oats, stevia and melted chocolate in a bowl.

  5. 5

    Step 5

    Shape into a ball and serve or refrigerate for a couple of minutes if desired.

Nutrition Snapshot

Macros and micros at a glance

Calories

180

Protein

5.4g

Carbs

14.6g

Fat

11.8g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Peanut and Dark Chocolate Bites can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Peanut and Dark Chocolate Bites

How many calories are in Peanut and Dark Chocolate Bites?

Peanut and Dark Chocolate Bites has about 180 calories per serving based on the current ingredient list and serving size on this page.

Is Peanut and Dark Chocolate Bites suitable for vegetarians?

Yes. Peanut and Dark Chocolate Bites is suitable for vegetarians as written.

Is Peanut and Dark Chocolate Bites gluten-free?

Yes. Peanut and Dark Chocolate Bites is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Peanut and Dark Chocolate Bites?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Peanut and Dark Chocolate Bites ahead of time?

Peanut and Dark Chocolate Bites can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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