How many calories are in Peanut Butter and Pistachio Dates?
Peanut Butter and Pistachio Dates has about 119 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Peanut Butter and Pistachio Dates
Peanut Butter and Pistachio Dates is a Dessert international recipe with 119 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
119 kcal
Total Time
3 min
Servings
1
Protein
3 g
Ingredients
- Medjool Dates1 count (20 g)
- Peanut Butter1/3 tablespoon (10 g)
- Pistachios2 count w/o peel (1 g)
Instructions
- 1
Step 1
Chop the pistachios and let sit.
- 2
Step 2
Cut the date in half and fill with peanut butter
- 3
Step 3
Sprinkle with the chopped pistachios.
Nutrition Snapshot
Macros and micros at a glance
Calories
119
Protein
3g
Carbs
17.5g
Fat
5.4g
Fiber
2.1g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Peanut Butter and Pistachio Dates can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Peanut Butter and Pistachio Dates
Is Peanut Butter and Pistachio Dates suitable for vegetarians?
Yes. Peanut Butter and Pistachio Dates is suitable for vegetarians as written.
Is Peanut Butter and Pistachio Dates gluten-free?
Yes. Peanut Butter and Pistachio Dates is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Peanut Butter and Pistachio Dates?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Peanut Butter and Pistachio Dates ahead of time?
Peanut Butter and Pistachio Dates can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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