InternationalBreakfastUnder 300 CaloriesQuick Meals30 Minute Meals

Pear and Prosciutto Cream Cheese Toast

Name: Pear and Prosciutto Cream Cheese Toast
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 slice (40 g) Sliced Bread; 1 tablespoon (15 g) Cream Cheese; 1/4 count (45 g) Pear; 1 slice (15 g) Prosciutto

Pear and Prosciutto Cream Cheese Toast is a Breakfast international recipe with 211 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

211 kcal

Total Time

10 min

Servings

Protein

9 g

Ingredients

Sliced Bread1 slice (40 g)
Cream Cheese1 tablespoon (15 g)
Pear1/4 count (45 g)
Prosciutto1 slice (15 g)

Instructions

1
Step 1
Heat a pan over medium heat. Once heated, place the bread in the pan and toast on both sides. Set aside.
2
Step 2
Spread the cream cheese on the toast.
3
Step 3
Wash, peel and cut the pear in thin slices.
4
Step 4
Place the prosciutto and the pear on the toast with cream cheese. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

211

Protein

Carbs

27.1g

Fat

7.9g

Fiber

2.1g

Micronutrients

Calcium

104.96 mg • 10.5% of daily target daily value

Folate

0.75 mcg • 0.2% of daily target daily value

Iron

1.51 mg • 8.4% of daily target daily value

Magnesium

18.77 mg • 4.5% of daily target daily value

Omega-3

0.09 g • 5.8% of daily target daily value

Potassium

197.15 mg • 7.6% of daily target daily value

Selenium

13.15 mcg • 23.9% of daily target daily value

Sodium

650.4 mg • 28.3% of daily target daily value

Vitamin B12

0.13 mcg • 5.5% of daily target daily value

Vitamin C

2.48 mg • 2.8% of daily target daily value

Vitamin D

0.14 mcg • 0.9% of daily target daily value

Vitamin E

0.04 mg • 0.3% of daily target daily value

Vitamin K

0.36 mcg • 0.3% of daily target daily value

Zinc

0.91 mg • 8.3% of daily target daily value

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pear and Prosciutto Cream Cheese Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Pear and Prosciutto Cream Cheese Toast

How many calories are in Pear and Prosciutto Cream Cheese Toast?

Pear and Prosciutto Cream Cheese Toast has about 211 calories per serving based on the current ingredient list and serving size on this page.

Is Pear and Prosciutto Cream Cheese Toast suitable for vegetarians?

No. Pear and Prosciutto Cream Cheese Toast is not vegetarian as written.

Is Pear and Prosciutto Cream Cheese Toast gluten-free?

Pear and Prosciutto Cream Cheese Toast is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pear and Prosciutto Cream Cheese Toast?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pear and Prosciutto Cream Cheese Toast ahead of time?

Pear and Prosciutto Cream Cheese Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe