Pepper Chicken with Thai Rice

Ingredients

• Chicken Breast150 g
• Rice1/2 cup (100 g)
• Corn1/4 unidad (63 g)
• Peas2 tablespoon (28 g)
• Carrot1/3 medium (20 g)
• Garlic1 clove (3 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Prepare the rice: Add double the volume of water to rice

2. 2

   Step 2

   Add the garlic previously chopped and then a pinch of salt. If you want, you can add some paprika powder to make it more colorful.

3. 3

   Step 3

   In the meantime, shell the corn and dice the carrot.

4. 4

   Step 4

   Once the rice is boiling, lower the heat and add the corn with the carrot and peas.

5. 5

   Step 5

   Cover and cook for 10-15 minutes or until the vegetables are well cooked. Add more water if required.

6. 6

   Step 6

   Once the rice is done, pour the oil and stir.

7. 7

   Step 7

   At the same time, prepare the pepper chicken: Heat a pan or grill over high heat.

8. 8

   Step 8

   In the meantime, add salt and pepper to the chicken. Optional: You can add a pinch of garlic paste or powder.

9. 9

   Step 9

   Once heated, pour the remaining oil, add the chicken, lower the heat to medium and cook each side for 4-5 minutes.

10. 10

    Step 10

    Remove from heat, season with salt and then serve the pepper chicken with Thai rice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pepper Chicken with Thai Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.