How many calories are in Pita Bread with Ham, Cheese and Vegetables?
Pita Bread with Ham, Cheese and Vegetables has about 252 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastUnder 300 CaloriesQuick Meals30 Minute Meals
Pita Bread with Ham, Cheese and Vegetables
Pita Bread with Ham, Cheese and Vegetables is a Breakfast international recipe with 252 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
252 kcal
Total Time
5 min
Servings
1
Protein
15.2 g
Ingredients
- Pita Bread1 count (40 g)
- Turkey Ham1 slice (30 g)
- Edam Cheese1 slice (25 g)
- Tomato2 slice (20 g)
- Onion2 ring (20 g)
- Lettuce1 leaf (10 g)
Instructions
- 1
Step 1
Slice the tomato and onion.
- 2
Step 2
Cut the bread in half, add the lettuce, then the ham, cheese and the remaining vegetables.
Nutrition Snapshot
Macros and micros at a glance
Calories
252
Protein
15.2g
Carbs
26.5g
Fat
8.9g
Fiber
1.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Pita Bread with Ham, Cheese and Vegetables can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Pita Bread with Ham, Cheese and Vegetables
Is Pita Bread with Ham, Cheese and Vegetables suitable for vegetarians?
No. Pita Bread with Ham, Cheese and Vegetables is not vegetarian as written because it includes Turkey Ham.
Is Pita Bread with Ham, Cheese and Vegetables gluten-free?
Pita Bread with Ham, Cheese and Vegetables is not reliably gluten-free as written because it includes Pita Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Pita Bread with Ham, Cheese and Vegetables?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pita Bread with Ham, Cheese and Vegetables ahead of time?
Pita Bread with Ham, Cheese and Vegetables can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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