How many calories are in Polenta with Bolognese Sauce?
Polenta with Bolognese Sauce has about 635 calories per serving based on the current ingredient list and serving size on this page.
Polenta with Bolognese Sauce is a Dinner international recipe with 635 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
635 kcal
Total Time
30 min
Servings
1
Protein
50.3 g
Ingredients
Instructions
Heat the oil in a pan over medium heat. While heating, chop the onion.
Add the ground beef, onion and a pinch of salt. Cook for about 8 minutes over medium heat.
Next, add the tomato sauce, basil leaves and oregano. Season with cumin, salt and pepper to taste.
Mix, lower the heat and cook for 20 minutes. Add a little water if required.
At the same time, prepare the polenta: In a pan heat the milk with salt and pepper. Add water (1/3 of the amount of milk).
Once boiling, add the polenta gradually, stirring constantly.
Cook until thickened.
Serve the polenta in a deep plate and top with the bolognese. Garnish with a few basil leaves.
Nutrition Snapshot
Calories
635
Protein
50.3g
Carbs
54.4g
Fat
37.8g
Fiber
7.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Polenta with Bolognese Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Polenta with Bolognese Sauce has about 635 calories per serving based on the current ingredient list and serving size on this page.
No. Polenta with Bolognese Sauce is not vegetarian as written because it includes Ground Beef.
Yes. Polenta with Bolognese Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Polenta with Bolognese Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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