How many calories are in Pork Roast with Stir-Fried Onions and Potatoes?
Pork Roast with Stir-Fried Onions and Potatoes has about 522 calories per serving based on the current ingredient list and serving size on this page.
Pork Roast with Stir-Fried Onions and Potatoes is a Dinner international recipe with 522 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
522 kcal
Total Time
25 min
Servings
1
Protein
52.6 g
Ingredients
Instructions
Peel and cut the potatoes into pieces. Place in a pot with boiling water.
Let boil for 10-12 minutes. Next, remove, drain and set aside.
Heat a pan over medium heat. In the meantime, add salt and pepper to the pork.
Once heated, pour half the oil, spread and add the pork. Cook each side for 4 minutes.
Cover and let cook for 4 more minutes. Optional: Add oregano and a piece of onion.
At the same time, heat another pan over medium heat. In the meantime, chop the onion and garlic.
Once heated, pour the remaining oil, spread and add the onion with a pinch of salt. Stir-fry for 5 minutes.
Add the garlic, stir and then add the cooked potatoes. Cover and let cook for 2 more minutes. Turn off, sprinkle with oregano and stir.
Serve the pork with the potatoes.
Nutrition Snapshot
Calories
522
Protein
52.6g
Carbs
154.7g
Fat
35.1g
Fiber
11.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Roast with Stir-Fried Onions and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Roast with Stir-Fried Onions and Potatoes has about 522 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Roast with Stir-Fried Onions and Potatoes is not vegetarian as written because it includes Pork.
Yes. Pork Roast with Stir-Fried Onions and Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Roast with Stir-Fried Onions and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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