How many calories are in Pork Salad with Croutons and Cheese?
Pork Salad with Croutons and Cheese has about 506 calories per serving based on the current ingredient list and serving size on this page.
Pork Salad with Croutons and Cheese is a Salads international recipe with 506 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
506 kcal
Total Time
25 min
Servings
1
Protein
46.5 g
Ingredients
Instructions
For this recipe you can substitute part of the prescribed amount of lettuce for a mix of leaves such as spinach, arugula, watercress, etc.
Place a pan over high heat. Add salt and pepper to the pork.
Once heated, pour half of the oil and add the pork. Brown on all sides for 4-6 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5-10 minutes or until done. Remove and slice.
To make the croutons, toast the bread in a pan over medium heat on both sides. Be careful not to let it burn.
Then cut into small pieces and set aside.
Cut the lettuce and place in a bowl with the pork and croutons.
Season with the remaining olive oil, lemon juice, salt and pepper to taste.
Nutrition Snapshot
Calories
506
Protein
46.5g
Carbs
23.1g
Fat
38.7g
Fiber
1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Salad with Croutons and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Salad with Croutons and Cheese has about 506 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Salad with Croutons and Cheese is not vegetarian as written because it includes Pork.
Pork Salad with Croutons and Cheese is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Salad with Croutons and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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