How many calories are in Pork Salad with Sweet Dressing?
Pork Salad with Sweet Dressing has about 441 calories per serving based on the current ingredient list and serving size on this page.
Pork Salad with Sweet Dressing is a Salads international recipe with 441 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
441 kcal
Total Time
25 min
Servings
1
Protein
38.3 g
Ingredients
Instructions
Shell the corn and put its grains in a pot with boiling water. Let boil for 12 minutes, remove and drain.
Then heat the pan over high heat and add salt and pepper to the pork.
Once heated, pour half the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.
Then cover, lower the heat to minimum and let cook for 5-10 more minutes until well cooked.
Once ready, remove from heat, cut into strips and set aside.
At the same time, peel and grate the carrot.
Cut the lettuce and tomato for the salad.
For the dressing: mix the remaining oil with the natural yogurt, mustard, stevia, salt and pepper to taste. You can use stevia or your favorite sweetener (xylitol, monk fruit, etc.)
Put the lettuce, tomato, carrot and pork on a plate. Serve with the sweet dressing.
Nutrition Snapshot
Calories
441
Protein
38.3g
Carbs
52.9g
Fat
31.9g
Fiber
10.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Salad with Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Salad with Sweet Dressing has about 441 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Salad with Sweet Dressing is not vegetarian as written because it includes Pork.
Yes. Pork Salad with Sweet Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Salad with Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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