Pork Stew with Carrot, Peas and Potato

Ingredients

• Pork200 g
• Carrot1/2 medium (30 g)
• Peas1/4 cup (50 g)
• Potato1 medium (180 g)
• Onion1/4 count (38 g)
• Garlic1 clove (3 g)
• Oil2 teaspoon (7 ml)
• Water1/4 glass (63 ml)

Instructions

1. 1

   Step 1

   Boil water in a pot. In the meantime, cut the carrot into small pieces and add to the boiling water pot. Let boil for 6 minutes. Remove and set aside.

2. 2

   Step 2

   Add salt and pepper to taste and cut the pork into medium pieces. In the meantime, heat half the oil in a pot over high heat.

3. 3

   Step 3

   Once heated, add the pork and brown all its sides for about 5 minutes. Remove and set aside.

4. 4

   Step 4

   Chop the onion and garlic and cut the potato into medium pieces.

5. 5

   Step 5

   Heat the remaining oil in the pot and stir-fry the onion with the garlic and a pinch of salt for 5 minutes over medium heat.

6. 6

   Step 6

   Add pepper to taste and then water or broth.

7. 7

   Step 7

   Add the potato, peas and carrot. Cover and cook over low heat for 10-15 minutes or until well-cooked. If necessary, add more liquid to cover.

8. 8

   Step 8

   Remove and serve hot.

9. 9

   Step 9

   Optional: If you have more time, you can cook the stew over low heat for more time for better taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork Stew with Carrot, Peas and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.