Pork Stir-Fry with Mushrooms and Mashed Potatoes

Ingredients

• Pork150 g
• Mushrooms1/2 cup (35 g)
• Garlic1 clove (3 g)
• Potato1 medium (180 g)
• Milk2 tablespoon (30 ml)
• Butter1/2 tablespoon (15 g)
• Tomato Sauce2 tablespoon (28 g)
• Oil1 tablespoon (10 ml)
• Beef Broth1/4 cup (60 g)

Instructions

1. 1

   Step 1

   Peel and dice the potato. Boil for 10-12 minutes or until soft.

2. 2

   Step 2

   Then heat another deep pan over high heat. In the meantime, cut the pork into bites and add salt and pepper.

3. 3

   Step 3

   Once heated, pour half the oil, spread and add the pork.

4. 4

   Step 4

   Sear both sides of the pork until browned. This will take 5-6 minutes, then remove and set aside.

5. 5

   Step 5

   At the same time, chop the garlic and slice the mushrooms.

6. 6

   Step 6

   Add the remaining oil to a pan and stir-fry the mushrooms with the garlic for 5 minutes over medium heat.

7. 7

   Step 7

   Then add the tomato sauce and broth.

8. 8

   Step 8

   Add the seared pork, cover and cook over low heat for 10-15 minutes or until the sauce thickens and the pork is tender.

9. 9

   Step 9

   Once the potatoes are soft, remove and drain. Smash and mix with the butter, milk and salt and pepper to taste.

10. 10

    Step 10

    Serve on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork Stir-Fry with Mushrooms and Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.