InternationalDinnerGluten FreeKetoHigh ProteinLow Carb30 Minute Meals

Pork with Mushrooms and Cheese

Pork with Mushrooms and Cheese is a Dinner international recipe with 489 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

489 kcal

Total Time

30 min

Servings

1

Protein

49.7 g

Ingredients

  • Pork200 g
  • Mushrooms1 cup (70 g)
  • Garlic1 clove (3 g)
  • Cheese1 slice (25 g)
  • Milk1/4 cup (60 ml)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat the pan or grill over high heat and add salt and pepper to the pork.

  2. 2

    Step 2

    Once heated, pour half the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

  3. 3

    Step 3

    Then cover, lower the heat to minimum and let cook for 5-10 more minutes, until well cooked and it releases its juice.

  4. 4

    Step 4

    In the meantime, chop the garlic and cut the mushrooms in half.

  5. 5

    Step 5

    Preheat another pan over medium heat and add the remaining oil.

  6. 6

    Step 6

    Saute the mushrooms with the garlic for 4-5 minutes and then add the shredded cheese with milk.

  7. 7

    Step 7

    You can use any cheese you consider can melt well.

  8. 8

    Step 8

    Continue cooking for some minutes until it thickens. Add salt and pepper and remove from heat.

  9. 9

    Step 9

    Serve the pork with mushrooms and cheese on a plate.

  10. 10

    Step 10

    You can garnish with some parsley leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

489

Protein

49.7g

Carbs

6.6g

Fat

45.1g

Fiber

0.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Mushrooms and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Mushrooms and Cheese

How many calories are in Pork with Mushrooms and Cheese?

Pork with Mushrooms and Cheese has about 489 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Mushrooms and Cheese suitable for vegetarians?

No. Pork with Mushrooms and Cheese is not vegetarian as written because it includes Pork.

Is Pork with Mushrooms and Cheese gluten-free?

Yes. Pork with Mushrooms and Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Mushrooms and Cheese?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Mushrooms and Cheese ahead of time?

Pork with Mushrooms and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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