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Pork with Potato and Carrot

Pork with Potato and Carrot is a Dinner international recipe with 558 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

558 kcal

Total Time

30 min

Servings

1

Protein

57.8 g

Ingredients

  • Pork200 g
  • Potato1 medium (180 g)
  • Carrot1 medium (60 g)
  • Onion4 ring (20 g)
  • Oil1 tablespoon (10 ml)
  • Parsley2 tablespoon (8 g)
  • Oregano1 tablespoon (4 g)
  • Garlic1 clove (3 g)
  • Lemon Juice1 tablespoon (15 g)
  • Red Wine Vinegar1 tablespoon (14 g)

Instructions

  1. 1

    Step 1

    Boil water over high heat. In the meantime, peel the carrot and potato, and cut them both into sticks.

  2. 2

    Step 2

    Once the water is boiling, add the potato and let boil for 12 minutes. Six minutes before finishing, add the carrot. Once done, remove and drain.

  3. 3

    Step 3

    In the meantime, cut the pok in thick strips and add salt and pepper to taste. In the meantime, heat half the oil in a pot over high heat.

  4. 4

    Step 4

    Once heated, add the pork and brown all its sides for about 4 minutes each.

  5. 5

    Step 5

    Once the pork is done, remove and set aside.

  6. 6

    Step 6

    Next, wash the onion in salt and finely chop it with the garlic, parsley and oregano.

  7. 7

    Step 7

    For the sauce: Mix the vegetables previously chopped with the oil, vinegar and lemon juice. Add salt and pepper and, if you want, chopped chilli.

  8. 8

    Step 8

    Serve the pork with the potato and carrot on a plate. Pour the sauce and mix well. Season to taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

558

Protein

57.8g

Carbs

204.4g

Fat

36.2g

Fiber

27.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Potato and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Potato and Carrot

How many calories are in Pork with Potato and Carrot?

Pork with Potato and Carrot has about 558 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Potato and Carrot suitable for vegetarians?

No. Pork with Potato and Carrot is not vegetarian as written because it includes Pork.

Is Pork with Potato and Carrot gluten-free?

Yes. Pork with Potato and Carrot is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Potato and Carrot?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Potato and Carrot ahead of time?

Pork with Potato and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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